1. What is Mindfulness?

    If you read our last blog post “What is Meditation: Seven Types of Meditation,” you will have heard the word “mindfulness” mentioned a few times as meditation is a means to experience this state of mind. However, why is this important, and how can it change your life? Learn more about mindfu…Read More

  2. Welcome to our blog!

    Welcome to our new site!  We are in the process of building our blog page and will have many interesting articles to share in the coming months.  Please stay tuned to this page for information to come.  And if you have any questions about our business or would like to get in touch please visit ou…Read More